We take pride in being a thriving private studio gym in Brentford, London.

Come and join us.

REAL GYM. REAL PEOPLE. REAL SOLUTIONS.

AOT Sports & Fitness - Studio Gym

Our athletes and clients enjoy:

Flexible services

Each individual possesses their unique needs and circumstances, and it's our commitment to provide a wide range of training and nutrition support solutions to foster growth and progress, regardless of fitness level, age or budget constraints,

Support

We are always going to be on your team. We foster a supportive and social environment where you are provided with opportunities to be great and are encouraged to strive for personal bests.

Reliable expert team

We consistently rely on our extensive knowledge, skills, and experience in the realm of sports and fitness to deliver results, exceptional performance, and provide guidance in our service. We there for you in and outside of the gym.

Our services

Alata

Alice

Open Sans

Noto Sans

Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

Overlock

Cinzel

Indie Flower

Staatliches

Roboto Slab

Lato

Noto Serif

Open Sans

Montserrat

Ubuntu

Rubik

Delius

Amiri

Montserrat

Strength in Motion: Inspire, Sweat, Achieve

Embracing team work.

About Us

If you are looking for a gym that is tailored to your needs, look no further come to AOT .


Arleta is amazing, I told her what I did need and work on she straight away guided me on my work out programme.

I have done three classes so far, I absolutely loved them, coaches are amazing, kind and very professional.
From yoga to boxing, I couldn't ask for a better gym.
If it were 100 stars I would put 100 or more .

Sam A

Her wealth of experience and knowledge of exercise, nutrition and how the body reacts were clear right from the start.

She is wonderful to train with and created a focused and tailored plan for me based on my personal goals which she adjusts as I progress. She is also a super motivator with regular check-ins and encouragement.



A true fitness expert!

Howard Doyle

Absolutely thrilled with AOT Sports & Fitness Gym! This gym has truly become a cornerstone of our community. Recently, they generously sponsored British MMA classes, allowing us to use their fantastic mat area for our sessions.  A huge shoutout to Arleta, an incredible athlete, coach, and person, who founded AOT. Her dedication and passion shine through, making this gym an outstanding place for sports performance and community engagement. Highly recommend!

Funky FatBoy

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